providing overall wellness through sound healing, music, and connection.
Monthly group sound bath offering on April 12th at 11am. Click below!
“What greater folly could there be than to spend this short time lonely, unhappy, and in conflict with our fellow visitors? Far better, surely, to use our short time in pursuing a meaningful life, enriched by a sense of connection with and service toward others.”
-Dalai Lama
“Presence is a state of inner spaciousness.” -Eckhart Tolle
Sound healing is one of the most non-invasive ways to promote healing within the body, whether that be mentally, physically, or emotionally. When we allow ourselves to be in our most relaxed state, our bodies are able to balance and restore themselves, helping to reduce stress and anxiety, clear our minds, and restore our overall well-being.
WHY SOUND healing?
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Rest
Vibrations of the singing bowls activate the parasympathetic nervous system to help calm the body and lower your heart rate.
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Wellness
When our bodies are out of alignment, it’s harder to truly heal. Sound healing helps to restore our natural flow state.
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Harmony
Sound healing synchronizes brain waves to achieve relaxation within the body, helping to restore the normal vibratory frequencies of the cells in our bodies.